Tech paddles http amzn to 1d8katd speedo swim gloves http amzn to 1gfaobn the paddles give a better resistance workout vs.
Swim paddles vs gloves.
Swim paddles are used by many seasoned swimmers to strengthen their shoulders and to help them swim faster while resistance gloves are made to do just that to give extra resistance in the water.
A very popular piece of swimming gear they are used by everyone from recreational lap swimmers to olympians.
For you to improve your swimming technique you need a few swimming accessories like fins gloves goggles watches and paddles among many others.
Improve your swimming technique and swim strength by getting a solid feel for the water with our swim paddles and resistance gloves.
Swim gloves look and fit like a glove but feature webbing between each finger to.
Like people said above the bigger they are the harder on your shoulders.
Swim paddles and gloves are worn during swim practice often in conjunction with a pull buoy to help swimmers improve arm and shoulder strength as well as stroke technique.
Just keep in mind that for poor technique weak shoulder muscles as in rotator cuff muscles or just generally injury prone joints smaller might be better.
Like a standard swim paddle swim resistance gloves are mainly used to increase resistance and build upper body strength.
Gloves particularly will help you hone your skills by increasing your swim resistance increasing your propulsion and boosting your endurance.
Much like the swimmers who use them not all swim paddles are created equal.